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DIGITAL LIFE
The internet never forgets. Move accordingly.
Privacy, sexting, screen time, your online footprint.
THE THINGS TO KNOW
four ideas that cover most of it
01
Your footprint is permanent
Screenshots outlive apologies. Before posting, ask: would I be okay with a coach, employer, or grandmother seeing this in five years?
02
Privacy is power
Strong passwords, two-factor on, location off for strangers, and never share intimate images — you lose control of them the second you hit send.
03
Screen time is a design trap
Apps are engineered to keep you scrolling. Set app limits, charge your phone outside your bedroom, and notice how you feel after an hour offline.
04
Not everyone is who they say
Online-only 'friends' who ask for photos, money, or secrecy are a known pattern. Real relationships survive meeting people who know you.
Keep going
WHERE TO NEXT
NEXT
Try it in an Audition
Make the decision in a safe scenario before it costs you out there.
Start an auditionNEXT
Go deeper in a Life Lab
Full walkthroughs of money, career, relationships and the Mind Room.
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Ask the awkward question
Anonymous questions answered by reviewed adults, not commenters.
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